Making Yogurt - What Is Fermentation In the case of Yogurt, fermentation is the conversion of carbohydrates (sugars) to organic acids by the action of bacteria. In yogurt made from milk, ... Why Yogurt Is So Good For You Nutritionally speaking, yogurt is rich in vitamins B6, B12, and Riboflavin, calcium, protein, and probiotics.
Vitamin B6 is used in amino acid metabolism, and helps to ... The History of Yogurt There is evidence that yogurt has been used as a food for at least 5500 years. It possibly originated in the region around Bulgaria where ... What is a Probiotic Culture? So what exactly is a probiotic culture?
You will see this word probiotic many places online and the definition currently in use by the World Health ... Making Yogurt - Milk, The Main Component Before we get in to what we do with milk it is only fair to mention that there are other things besides milk that can ...
